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Claudine Notacat's avatar

I also have hypothyroidism (as do so many people now!) and I am keen to find a way to heal myself. I have been making some dietary changes.

it’s funny how terrified people are at the concept of going off drugs. It’s like to even suggest that you have the possibility to heal or dial back an illness is heresy.

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Connecting The Dots's avatar

Interesting post. I’d be curious if anyone has specifically "tested" ashwagandha, for hypothyroidism.

I finally have my mother close to me in assented living and am trying to shift her to herbal/homeopathic remedies, vs pharma. She of course is the one with hypo.

I've been using ashwagandha, for the anti-inflammatory, analgesic and adaptogen properties, but also know that it's properties may help hypothyroidism. The problem is, the studies (like the one below) use small cohorts and are scarce.

"One study on the matter reported that ashwagandha increased triiodothyronine (T3) and thyroxine (T4) levels by 41.5% and 19.6%, respectively, and reduced serum TSH levels by 17.4% from baseline."

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